2 Read the text. Choose "True" or "False” and answer the question (3 points]
Sport is an important part of every person's life. The Olympic Games, which
take place every four years, are a good example of competition. I'm a great
fan of these games. My favourite sport is figure-skating. I always follow the
news in the field of figure-skating and I try not to miss the beautiful shows of
this sport on TV. One of my best friends is a professional tennis player. She
goes in for tennis since early childhood and each time there is a local or
regional championship she takes part and often wins. The sport that I don't
like is football. It's a bit
bonng for me, though my dad really loves watching
the matches
1 The Olympic games take place in different countries every five years
2 His best friend plays tennis
у мея СО
ВЫБЕРИ НУЖНОЕ
It’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy. Очень важно правильно выбирать пищу в настоящее время. Здоровое и сбалансированное питание полезно для каждого человека. Мы зависим от пищи, также как автомобили зависят от бензина, например. Это наше природное топливо, которое дает нашему организму физическую силу и здоровье. Когда организм здоров, ум также будет здоровым.
Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. Различные виды пищи содержат разные питательные вещества для нашего организма. Некоторые поставляют нам углеводы, некоторые белки и жиры, некоторые витамины и минералы, и т.д. Многие считают, что жиры вредны для людей, и они пытаются сократить их потребление. Существует даже специальная линия продуктов, называемая низкокалорийной. Проблема в том, что нам нужны некоторые виды жиров, но насыщенные жиры из продуктов животного происхождения, таких как красное мясо, масло и сыр, могут быть очень вредны для здоровья. Неопасные жиры находятся в авокадо, орехах и семечках, оливках, тунце, и в некоторых других продуктах.
Some people cut down on too much sugar and salt, which is also a good idea. One of the healthiest types of food is fruit and vegetables. Such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. More and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. Некоторые люди сокращают потребление слишком большого количества сахара и соли, что также является хорошей идеей. Одним из самых здоровых видов пищи являются фрукты и овощи. Такие органические продукты могут быть только полезны, если они не содержат никаких химических веществ и добавок, что стало обычным явлением в современных супермаркетах. Все больше и больше людей, как правило, выращивают фрукты и овощи в собственном саду, вместо того, чтобы покупать их.
Another problem is modified food. It’s much cheaper than ordinary food, which is why people often buy it. From the other hand, modified food can lead to dangerous diseases. Другая проблема – это модифицированные продукты питания. Они гораздо дешевле, чем обычная пища, поэтому люди часто покупают его. С другой стороны, модифицированная еда может привести к серьезным заболеваниям.
The food people eat depends a lot on their culture, religion, beliefs, health and other factors. However, some rules are common for everyone. They are: less fat, sugar and salt; and more water, vitamins, fresh fruit and
2. They have been playing since breakfast time.
3. She has already doing her homework for two hours; but she has not yet done even half of it.
4. I have been waiting for you since two o'clock.
5. I have already read sixty pages.
6. This man is а writer. Нe writes books. He has been writing books since he was a young man. He has already written eight books.
7. Today she has been helping her mother since morning. They have already washed the floor and dusted the furniture.
8. Have you found your note-book?No,I am still looking for it.I have already looked for it,but haven't found it.
9. You have been playing with a ball for already three hours. Go home and do your homework.
10. Wake up! You have been sleeping for ten hours already.