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On August 24, 2005, people along the United States Gulf Coast up to another hot summer day.
WAKE
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The Gulf Coast region the Gulf of Mexico, stretching from Texas through Louisiana, Mississippi, and Alabama to Florida's western coast.

BORDER
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On August 23, 2005, the good times were about to be interrupted. The National Hurricane Center announced that it a tropical depression above the Atlantic Ocean. A tropical depression is a small storm.
SPOT
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By August 24, the tropical depression a tropical storm.
BECOME
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The National Hurricane Center it the name Katrina.
GIVE
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The storm moved westward across the Atlantic Ocean toward Florida, growing stronger. By the next day, it into a Category One hurricane.
DEVELOP
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Category One is and least destructive hurricane size.
SLOW

All food is made up of nutrients which our bodies use. There are different kinds of nutrients: carbohydrates, proteins, fats» vitamins and minerals. Different foods contain different nutrients.

First of all I do not eat animal meat at all. I prefer fish and other sea products. So in the morning I usually have some cottage cheese with kefir, then I have tea with two butterbroads. At dinner I have vegetable soup, a salad and fried fish. I do not have desserts, but only tea with lemon and sugar. For supper I have just a salad and then I eat fruit.

For some food is a source of pleasure, for others - a source of energy. For me food – is a pleasant source of energy. To my mind healthy food should be quite simple. I eat complicated dishes only in restaurants. My daily meals consist of the same dishes every day.

The best way is to get into the habit of checking the ingredients and nutritional value on the sides of packets although this isn't always easy to do. Another thing to know is, for example, that we do need fat to live, it's an essential part of our diet and physically we couldn't exist without it.

The food we eat, depends on lots of things. Taste is a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.

Places of Interest in РоссииRussia is the largest country in the world. It has a long and interesting history. The country is famous for its numerous places of interest. The capital of Russia is Moscow, and it’s the biggest city in the country. Another big and famous city in Russia is Saint Petersburg. It has once been a capital of the country. These two cities have the majority of Russian sights. For example, the Kremlin, which is situated in the heart of Moscow, the Bolshoi Theater, which is also in Moscow and many others. Saint-Petersburg is famous by its magnificent architecture. Almost every building in the city looks like a rare masterpiece. Many people take trips along some Russian cities, called Golden Ring. The Golden Ring of Russia includes such cities as Suzdal, Vladimir, Ivanovo, Yaroslavl and many others. These cities are famous for their rich history and ancient churches. Also, tourists can take part in some authentic festivals when visiting these cities. Another famous sight in Russia is situated in the center of Asia. It’s called Altay. Many tourists want to see this amazing region, which is known for its crystal clear lakes, high mountains and other natural wonders. The deepest lake in the world, Baikal, is also situated in Russia, in the East Siberian region.
ПЕРЕВОД:
Россия – самая большая страна в мире. Она имеет долгую и интересную историю. Страна славится своими многочисленными достопримечательностями. Столицей России - Москва, и она же является самым большим городом страны. Другим большим и знаменитым городом в России является Санкт-Петербург. Он однажды являлся столицей страны. В этих двух городах расположена большая часть русских достопримечательностей. Например, Кремль, расположенный в самом сердце Москвы, Большой театр, который также находится в Москве и многие другие. Санкт-Петербург славится своей величественной архитектурой. Почти каждое здание в городе выглядит как редкий шедевр. Многие люди едут в путешествия по некоторым российским городам, под названием Золотое кольцо. Золотое кольцо России включает такие города, как Суздаль, Владимир, Иваново, Ярославль и многие другие. Эти города знамениты своей богатой историей и старинными церквями. Также, туристы могут поучаствовать в некоторых оригинальных фестивалях, во время посещения этих городов. Другая знаменитая достопримечательность России расположена в центре Азии. Она называется Алтай. Многие туристы хотят увидеть этот удивительный регион, который знаменит своими кристально-чистыми озерами, высокими горами и другими природными чудесами. Самое глубокое озеро в мире, Байкал, также расположено в России, в Восточно - Сибирском округе.