248 Read the information about Strange Town and listen to the programme. Choose the
correct answers. Then listen again and check.
1 New Amsterdam changed to New York
because
a people travelled there from York.
b the British invaded it and named it after
the Duke of York.
c people didn't like the original name.
2 Why is Why called Why?
a Because people there ask a lot of
questions.
b Because it is on the River Why.
c Because the road is in the shape of a Y.
3 People named their town Happy because
a they discovered gold there.
b they discovered water there.
c happy people established it.
4 Is Hell a nice place?
a Yes, but in the past the river there was
dangerous to cross.
b No, a lot of criminals lived there in the
past.
♥
MODULE 5 Stress & Fear
Dealing with ANXIETY
Anxiety is a feeling of worry, nervousness and unease. It can make you feel very unhappy and stop you from enjoying your life. People have a lot of things in their lives that can make them feel anxious. Here are some helpful tips to help you cope with anxiety and feel better.
The best way to stop worrying about something is to distract yourself by doing something else, so you don’t have time to think about your worries for a while. You could a puzzle, watch a film, or just hang out with your friends so that you can forget your troubles for a short while.
Even light exercise can lift your mood, but the harder you work the better and longer-lasting the effect will be. Exercise increases the production of 'feel-good’ chemicals in the brain like serotonin and dopamine, and getting the heart pumping can make you feel energized.
Caffeine processed flour and sweets can affect your mood in a negative way - so avoid them. Instead, eat foods that can improve your mood, such as nuts, broccoli, yoghurt, oranges, whole grains and berries.
Laughter not only relieves anxiety, it also produces pain, fights viruses and heals wounds. If you can find something that makes you laugh out loud, then anxiety will lose its hold over you.
ЗАДАНИЕ:Use the information in the text to write your friend an email giving him/her advice how to deal with Anxiety.
Объяснение:
What does a land surveyor solve?
What does a land surveyor solve?2. Who decides problems of survival?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.What do some people have to sustain life without outside assistance.?
What does a land surveyor solve?2. Who decides problems of survival?3. Who includes land owenerhip and land tenure.What does this information include?4. Who has the ability to sustain life without outside assistance.What do some people have to sustain life without outside assistance.?5. Where does a large percentage of the human race still live?