1. I get up at six thirty in the morning on weekdays. But on Saturadey and Sunday and when I am on holidays I try to sleep longer. 2. When I get out of my bed I open cutains and do my morning exercises. It takes me about 7 to 10 minutes and then I go to the shower. 3. I have my breakfast at 7 o'clock. Usually I have a sandwich and a cup of coffee. I can't eat much in the morning. Sometimes I drink orange juice. 4. After breakfast I get dressed. It takes me about 40 minutes. And at about 8 o'clock I leave for school. 5. I live not far from school. So, I walk there. It takes me about 10 minutes to get to school. 6. I have a couple of friends at school. We spend much time together. Of course I would like to sit next to them. But our teachers make their own decision on how we should sit. 7. My classes finish at about 3 o'clock. After school I go for a walk with my friends and then go home for lunch. Usually I come home at about 4 o'clock. 8. If the weather is bad we don't walk and I go straight home. So, sometimes I come home half an hour earlier. 9. As soon as I get home I change, wash my hands and have lunch. I love eating soup for lunch. After lunch I do my homework. 10. We have many subjects at school and I have a lot of things to do. Every day I spend about 2 or 3 hours doing my homework. 11. As soon as it's done I am free and can watch television. Most of all I like different shows and serials. Usually I watch TV for an hour and a half. I can't say that I am a big fan of TV. I like reading books more. 12. My favourite programs are "Wheel of Fortune", "Voice" and "Grimm". The first two are shows and the third one is a serial. 13. After this I meet my friends. Sometimes we watch TV together and then go for a walk or just chat. We see each other every day but always have something to talk about. 14. We go for a walk to the park which is not far from my house. It's a nice and large park with a lot of trees and bushes. It's very green and the air is very fresh there. 15. When I grow up I would like to have my own business connected with health and beauty. Maybe, a gym or a beauty shop. 16. I like sleeping very much. So, I try to go to bed not too late to feel ok next day. Usually I go to bed at 10 o'clock. 17. Before going to bed I have light dinner, then go to shower and read a book. And of course I talk to my parents and we discuss everything happened today.
Diet or diet is a set of rules for the consumption of food by a person or other animal. A diet can be characterized by factors such as chemical composition, physical properties, the cooking of the food, and the timing and intervals of meals.
ответ носителями английского языка. Топик про диету
Now it's very fashionable to have a lean body and to keep a diet. There are many different opinions about it. Some say that diets are harmful and dangerous to health, others consider them useful. There are a lot of different dietary programs. Each of them excludes the certain number of products, due to this, weight loss occurs. There is a special diet menu for athletes, which help to gain muscle mass. People who have diabetes most often need to adhere to a certain diet. Based on the special literature you can develop your own program. Many nutritionists deny the use of restriction in foods, because the body needs nutrients: proteins, fats, carbohydrates, sugar, salt. During slimming, a person uses his internal reserves, when they are exhausted, various chronic diseases begin to develop.
Diet is a strong stress for the body. If you still managed to lose weight, then it's very important not to gain weight. There are two such things as bulimia and anorexia. But they are problems of a psychological nature. The main thing is not to confuse the diet with a hunger strike.
The surest way to get rid of excess weight, eat fractional, balanced, often and in small portions. This eating will help not only to remove extra pounds, but also to avoid the occurrence of various diseases.
2. When I get out of my bed I open cutains and do my morning exercises. It takes me about 7 to 10 minutes and then I go to the shower.
3. I have my breakfast at 7 o'clock. Usually I have a sandwich and a cup of coffee. I can't eat much in the morning. Sometimes I drink orange juice.
4. After breakfast I get dressed. It takes me about 40 minutes. And at about 8 o'clock I leave for school.
5. I live not far from school. So, I walk there. It takes me about 10 minutes to get to school.
6. I have a couple of friends at school. We spend much time together. Of course I would like to sit next to them. But our teachers make their own decision on how we should sit.
7. My classes finish at about 3 o'clock. After school I go for a walk with my friends and then go home for lunch. Usually I come home at about 4 o'clock.
8. If the weather is bad we don't walk and I go straight home. So, sometimes I come home half an hour earlier.
9. As soon as I get home I change, wash my hands and have lunch. I love eating soup for lunch. After lunch I do my homework.
10. We have many subjects at school and I have a lot of things to do. Every day I spend about 2 or 3 hours doing my homework.
11. As soon as it's done I am free and can watch television. Most of all I like different shows and serials. Usually I watch TV for an hour and a half. I can't say that I am a big fan of TV. I like reading books more.
12. My favourite programs are "Wheel of Fortune", "Voice" and "Grimm". The first two are shows and the third one is a serial.
13. After this I meet my friends. Sometimes we watch TV together and then go for a walk or just chat. We see each other every day but always have something to talk about.
14. We go for a walk to the park which is not far from my house. It's a nice and large park with a lot of trees and bushes. It's very green and the air is very fresh there.
15. When I grow up I would like to have my own business connected with health and beauty. Maybe, a gym or a beauty shop.
16. I like sleeping very much. So, I try to go to bed not too late to feel ok next day. Usually I go to bed at 10 o'clock.
17. Before going to bed I have light dinner, then go to shower and read a book. And of course I talk to my parents and we discuss everything happened today.
ответ с переводчика
Diet or diet is a set of rules for the consumption of food by a person or other animal. A diet can be characterized by factors such as chemical composition, physical properties, the cooking of the food, and the timing and intervals of meals.
ответ носителями английского языка. Топик про диету
Now it's very fashionable to have a lean body and to keep a diet. There are many different opinions about it. Some say that diets are harmful and dangerous to health, others consider them useful. There are a lot of different dietary programs. Each of them excludes the certain number of products, due to this, weight loss occurs. There is a special diet menu for athletes, which help to gain muscle mass. People who have diabetes most often need to adhere to a certain diet. Based on the special literature you can develop your own program. Many nutritionists deny the use of restriction in foods, because the body needs nutrients: proteins, fats, carbohydrates, sugar, salt. During slimming, a person uses his internal reserves, when they are exhausted, various chronic diseases begin to develop.
Diet is a strong stress for the body. If you still managed to lose weight, then it's very important not to gain weight. There are two such things as bulimia and anorexia. But they are problems of a psychological nature. The main thing is not to confuse the diet with a hunger strike.
The surest way to get rid of excess weight, eat fractional, balanced, often and in small portions. This eating will help not only to remove extra pounds, but also to avoid the occurrence of various diseases.