Communication technologies are generally categorized (Present Simple) as asynchronous or synchronous. Electronic mail (Email) is also asynchronous, that mail can be sent or received (Present Simple) without having both the participants' involvement at the same time. The term eLearning 2.0 has been used (Present Perfect) to refer to the user of social software such as blogs and wikis. This approach has been particularly evangelized (Present Perfect) by Stephen Downes who runs the very popular daily blog and newsletter. The various blogs that are being used (Present Continuous) for providing writing approaches are gaining popularity. While some programs require students to attend some campus classes or orientations, many are delivered (Present Simple) completely online. The term is also used (Present Simple) extensively in the business sector where it generally refers to cost-effective online training. It is commonly accepted (Present Simple) that the initial cost of an E-learning implementation is expensive (once-off development cost), but that the cost of training (per user) goes down exponentially as more learners use the Elearning course material. Streamed video, recorded lectures and MP3 files provide visual and audio learning that can be reviewed (Present Simple) as often as needed.
Healthy lifestyle has gotten in our cultural behavior big time and everyone understands that if you have healthy habits you improve your living. Здоровый образ жизни прочно вошёл в нашу культуру поведения и уже все понимают, что имея здоровые привычки, человек качественно улучшает свою жизнь. There are 2 main habits that you have to follow if you choose to follow healthy lifestyle or it’s often called ZOZH. The first one is healthy eating. If a person doesn’t eat healthy then all the other habits will be useless. If you are eating healthy you must consume less salt and sugar as well as fats. And you should consume as much fruits and vegetables as possible, at least 500 grams a day. The second main thing is to do sports. Such sports as jogging, gymnastics, fitness, swimming, yoga, aerobics, bike riding etc are among the important ones in ZOZH. It is a good practice to do some exercises in the morning as well. Имеется две главных привычки, которые надо выполнять при здоровом образе жизни или, как чаще называют в сокращении — ЗОЖ. Первое, это правильное питание. Если человек будет неправильно питаться, то все остальные привычки будут практически бесполезны. При правильном питании надо свести к минимуму солёное и сладкое, а также жирное. А вот наоборот, больше употреблять в пищу надо фруктов и овощей, не менее 500 грамм в сутки. Второе, это конечно регулярное занятие спортом. В ЗОЖ приветствуются такие виды спорта как: бег, гимнастика, фитнес, плавание, йога, аэробика, велоспорт и другие. Не лишним будет и обычная зарядка по утрам. Besides these 2 main healthy habits I can highlight some others that are not as important but necessary. The first one is daily routine. Good night sleep is very important for your body. Experts suggest that you need to sleep 7-9 hours a day but not more than that. Кроме этих двух основных здоровых привычек можно также выделить несколько других, менее важных, но также довольно нужных. Первая привычка, это режим дня. Качественный сон очень важен для организма. Специалисты рекомендуют спать 7-9 часов, но не более. The next healthy habit is personal hygiene. Yes, it’s very important too. Wash you hands before eating food, brush your teeth, take baths and so on are not just words but are very useful habits that can save you from different diseases and infections. Следующая здоровая привычка, это личная гигиена. Да, она также очень важна. Мыть руки перед едой, чистить зубы, регулярно мыться и так далее, не просто слова, а очень полезная привычка, которая сможет уберечь человека от многих заболеваний и инфекций. And the last habit that I mention the last one but it should be the first one is to stop smoking and drinking alcohol. But this is out of question because if a person smokes or drinks alcohol then he can forget about healthy lifestyle. Only after he quits these bad habits then he can start taking care of his health.И последняя привычка, которую я поместил на последнее место, но которую надо поставить на первое, это отказ от курения и употребления алкогольных напитков. Просто эта привычка даже не обсуждается, если человек курит или пьёт алкоголь, то о здоровом образе жизни даже не стоит задумываться. Только после отказа от этих вредных привычек, человек может начать заниматься своим здоровьем.
Electronic mail (Email) is also asynchronous, that mail can be sent or received (Present Simple) without having both the participants' involvement at the same time.
The term eLearning 2.0 has been used (Present Perfect) to refer to the user of social software such as blogs and wikis.
This approach has been particularly evangelized (Present Perfect) by Stephen Downes who runs the very popular daily blog and newsletter.
The various blogs that are being used (Present Continuous) for providing writing approaches are gaining popularity.
While some programs require students to attend some campus classes or orientations, many are delivered (Present Simple) completely online.
The term is also used (Present Simple) extensively in the business sector where it generally refers to cost-effective online training.
It is commonly accepted (Present Simple) that the initial cost of an E-learning implementation is expensive (once-off development cost), but that the cost of training (per user) goes down exponentially as more learners use the Elearning course material.
Streamed video, recorded lectures and MP3 files provide visual and audio learning that can be reviewed (Present Simple) as often as needed.