Important materials in your food Foods contain different materials that help your body stay strong and healthy. One of the most important of these are proteins. They are absolutely necessary if the body is to grow, or if it is to repair ony injuries or damage to itself. Some of the principal sources of protein are lean meats, fish, and dairy products like milk and cheese.
The sugar and starches, known as carbohydrates, are substances that everyone needs. They supply energy for the body. Potatoes, seed vegetables, such as corn or beans, and grain products like rice, spaghetti, bread, cake and cookies are some of the foods that are sources of carbohydrates.
Your body also needs other materials called vitamins and minerals. These two important substances help the body to make good use of the foods you eat by making sure the proteins and carbohydrates do their jobs. They also help the body to make body tissues such bones, teeth, muscles, nerves and blood. By eating animal products like meat, eggs, and milk and using plenty of fresh vegetables and fresh fruits daily you can be sure of providing, your body with the vitamins and the minerals it needs.
1.Просмотрите текст и определите, какие видо-временные формы глагола использованы в нем. Поясните использование именно этих формы.
2.Найдите в тексте словосочетания, is to grow, и is to repair чтобы ремонт. поясните в них функцию глагола to be(в форме is) и переведите предложения на русский язык в соответствии контекстом.
3. В тексте найдите глаголы в 3-й форме и слова и с суффиксом -ing,определите их функции в предложении и переведите на русский язык в соответствии с контекстом.
The republic is situated on the Crimea peninsula. It is between the Black Sea in the west and south, and the Sea of Azov — in the east. In the east the Crimea is separated from Russia by the Kerch Strait.
The total area of the republic is 26 100 km2, population is 2 137 700. It is divided into 15 regions and 15 cities.
Symferopol is the administrative centre of the Crimea.
The Crimea consists of two very different parts — treeless steppe of the Crimean Lowland in the northern and central parts, and the Crimean Mountains in the south.
The Crimean steppe, with its continental climate and steppe soils, occupies four-fifths of the territory.
The Crimean Mountains consist of a narrow range of foothills and a low mountain chain covered with forests and high pastures. Below the mountains in the south there is a narrow coastal lowland — the Crimeansouthern shore — with a Mediterranian climate and vegetation.
The rivers are short and shallow. On the northern slopes of the Crimean Mountains we find the Chorna, the Belbek, the Kacha, the Alma, the Salhyr and other rivers. There are also salt lakes there, such as the Sasyk, the Aktash and others.
It is rich in natural resources, such as iron ore, natural gas, building materials, and salt from the lakes. Russians constitute 67.2 percent of the population, Ukrainians — 26.5 percent and there are 300 000 Tatars.
Food production is the Crimea’s main industry. Food industry produces canned goods, fish and wines. Agriculture mostly specializes in plant-growing, vine-growing and animal husbandry. It is followed by iron-ore mining, metallurgy and machine-building.
The main sea-ports are Kerch, Teodosia, Yalta, Sevastopol, and Yevpatoria. The Crimea is also the main resort and tourist area of Ukraine.
The artist I. Ayvazovsky and the polar explorer I. Papanin were born in the Crimea.
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