John, Kate, Luisa and I are planning a trip to London. We have booked our hotel and flights but we haven't decided what we want to do there when we get to
London.
John is crazy about history so he wants to see the Tower of London and the Tower
Bridge. Kate is interested in royal family so she would like to see the Buckingham
Palace and the Changing of the Guard. Luisa hates history but she loves having fun
so she wants to ride on the London Eye but there is a problem Kate and I are
scared of heights. I would like to go shopping. There are a lot of shops I want to
see.​

Oo Yes I have a friend who eats a healthy food !It's her own diet! She got up early and drinks a cup of water with pieces of lemon then she waits 20 minutes and usually go to eat her porridge with fruits or nuts. I saw her eating this meal and it seems to me that it's realy tasty! 
At lunch time she eats much vegeables like cucumbers or tomatoes or carrots and etc!She like to eat these with a pieces of chicken and of cause with porridge like buckwheat or oatmeal etc
at dinner tim she usually eats 2 eggs with portion of salad and at supper she drinks a cup of milk or yogurt!She goes to gym 3 time a week and I think it helps her to keep fit herself 

What does the word “food” mean to you? Is it a pleasure or just a fuel? This question has been disputable for a long time and everybody has his personal opinion about it. The majority of people would agree that we eat in order to have enough energy to complete our routine tasks. Nevertheless, nobody would agree to eat the same set of products from day to day. Moreover, food is certainly more than just a number of proteins, fats and carbohydrates. It’s the way to get some satisfaction after a long working day for the vast majority of people.

As for me, I can’t say that food is just a fuel but it’s surely not a religion in my house. I suppose I have traditional meals such as breakfast, lunch and dinner, but I can have several snacks between my meals as well if I get hungry. I’m trying to keep a healthy diet, so my breakfast usually includes cereals with yogurt or oatmeal with eggs. Also, I can add some fruit to my breakfast, but I always drink a cup of coffee in the morning. It helps me to wake up and be ready for the day. I usually have lunch in the canteen at school, so it depends on what they offer there.

Dinner is a family meal. We usually get together in the evening when my parents come back from work. My mother is an excellent cook and I really like all the dishes she makes. We usually eat some fish or meat with vegetables or porridge for dinner. I can’t cook that well, but I have a number of specialties that I usually make for holidays. They are some salads and cakes.

At weekends my friends and I go to the café or pizzeria to eat out. It’s a good way to enjoy delicious food and communicate with the people I care about at the same time. We prefer to order some salads and pizza, drink different kinds of non-alcoholic cocktails.

Thus, I’m sure that food can bring us some kind of pleasure, but I don't consider it the sense of our life. So we should eat to live but not live to eat.