good health is very important for every person. moreover, there is nothing more important than health. wise people even say: “health is above wealth”, because if you don’t care of your health, you can’t study or work properly.
unfortunately, having perfect health is almost impossible nowadays. due to highly polluted environment people suffer from many diseases.
the best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. the good thing is that people are becoming more health-conscious. in my opinion, the number of smoking and alcohol drinking people is decreasing in our country. this is happening because people started to understand how dangerous these two bad habits are. obesity is another health problem. people, who eat lots of fattening food and do almost no exercise, are often overweight. a healthy diet involves many fruit and vegetables, seafood and wholegrain products. salt, sugar and fat should be avoided. excessive dieting can be also dangerous. some people refuse to eat meat and become vegetarian. however, doctors say that meat is an excellent source of good nutrition.
to my mind, one of the best ways to stay healthy and fit is to go in for various sports. my favourite sport is swimming. i spend a lot of time in the swimming-pool. i think it revitalizes my body and gives me energy for the whole day. other sports i enjoy are cross-country skiing and figure-skating. to stay healthy, it is also important to spend lots of time in the open air. it is especially useful to go for a walk before going to bed.
following these simple rules regularly is the only way to promote our health.
I.GRAMMAR: Example: She a student. She’s a teacher. B isn’t 1 We to France last summer. C went 2 I always toast for breakfast. B have 3 your brother play the guitar? A Does 4 My mum doesn’t like to work. B driving 5 They TV at the moment. A ’re watching 6 I to Rome. B ’ve never been 7 What tomorrow afternoon? B are you going to do 8 We to Rome and then we drove to Florence. A flew 9 She to school today because she’s ill. A doesn’t go 10 I at the moment because I’m on holiday. A ’m not studying 11 Have you ever Japanese food? B eaten 12 They pizza. They had pasta. A didn’t have 13 Who your favourite actors? B are 14 How often to the cinema? B do you go 15 They early on Sundays. C don’t get up 16 This is interesting book. Have you read it? B an 17 I often go shopping the weekend. C at 18 The children played in the garden. C happily 19 These shoes aren’t . Look! They’re too small. C mine 20 there any biscuits? A Are 21 She hardly travels abroad. B ever 22 Paul left work an hour . C ago 23 How chocolate do you eat? B much 24 This is film I’ve ever seen. A the best 25 I’m younger my sister. B than
good health is very important for every person. moreover, there is nothing more important than health. wise people even say: “health is above wealth”, because if you don’t care of your health, you can’t study or work properly.
unfortunately, having perfect health is almost impossible nowadays. due to highly polluted environment people suffer from many diseases.
the best way to stay healthy is to do regular morning exercise, to eat healthy products, to sleep at least 8 hours a day and to quit bad habits. the good thing is that people are becoming more health-conscious. in my opinion, the number of smoking and alcohol drinking people is decreasing in our country. this is happening because people started to understand how dangerous these two bad habits are. obesity is another health problem. people, who eat lots of fattening food and do almost no exercise, are often overweight. a healthy diet involves many fruit and vegetables, seafood and wholegrain products. salt, sugar and fat should be avoided. excessive dieting can be also dangerous. some people refuse to eat meat and become vegetarian. however, doctors say that meat is an excellent source of good nutrition.
to my mind, one of the best ways to stay healthy and fit is to go in for various sports. my favourite sport is swimming. i spend a lot of time in the swimming-pool. i think it revitalizes my body and gives me energy for the whole day. other sports i enjoy are cross-country skiing and figure-skating. to stay healthy, it is also important to spend lots of time in the open air. it is especially useful to go for a walk before going to bed.
following these simple rules regularly is the only way to promote our health.
Example: She a student. She’s a teacher.
B isn’t
1 We to France last summer.
C went
2 I always toast for breakfast.
B have
3 your brother play the guitar?
A Does
4 My mum doesn’t like to work.
B driving
5 They TV at the moment.
A ’re watching
6 I to Rome.
B ’ve never been
7 What tomorrow afternoon?
B are you going to do
8 We to Rome and then we drove to Florence.
A flew
9 She to school today because she’s ill.
A doesn’t go
10 I at the moment because I’m on holiday.
A ’m not studying
11 Have you ever Japanese food?
B eaten
12 They pizza. They had pasta.
A didn’t have
13 Who your favourite actors?
B are
14 How often to the cinema?
B do you go
15 They early on Sundays.
C don’t get up
16 This is interesting book. Have you read it?
B an
17 I often go shopping the weekend.
C at
18 The children played in the garden.
C happily
19 These shoes aren’t . Look! They’re too small.
C mine
20 there any biscuits?
A Are
21 She hardly travels abroad.
B ever
22 Paul left work an hour .
C ago
23 How chocolate do you eat?
B much
24 This is film I’ve ever seen.
A the best
25 I’m younger my sister.
B than