1.suffer from stress
2.bringe eating
3.destroy the brain
4.under the influence of alcohol
5.avoid bad habits
6.overcome difficulties
7. do morning exercises
8.do exercise
9. observe the daily routine
10. rich in protein
1.suffer from stress
2.bringe eating
3.destroy the brain
4.under the influence of alcohol
5.avoid bad habits
6.overcome difficulties
7. do morning exercises
8.do exercise
9. observe the daily routine
10. rich in protein