, Нужно продолжение к тексту. (на английском)
Текст:
There was a frog who lived in the lake in the middle of a forest. He felt happy and wanted nothing different. One fine day in autumn wild geese came to stay near the frog's lake. The geese were on their way to the South and told the frog about it. When the frog heard their words, he decided to travel with the geese and see the world too. But how could the frog fly with geese? Our frog was clever. He asked the geese to take him with them. His plan was to hold on to a stick and ask to geese to carry the stick. They did it. The geese and the frog were halfway to the South when some people saw them in the sky. "How clever!" shouted the people. "Who thought about it?" The frog felt proud and cried, "Me, me, it was me!" After that he fell down. It was the end of his trip.
ВЫБЕРИ НУЖНОЕ
It’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy. Очень важно правильно выбирать пищу в настоящее время. Здоровое и сбалансированное питание полезно для каждого человека. Мы зависим от пищи, также как автомобили зависят от бензина, например. Это наше природное топливо, которое дает нашему организму физическую силу и здоровье. Когда организм здоров, ум также будет здоровым.
Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products. Различные виды пищи содержат разные питательные вещества для нашего организма. Некоторые поставляют нам углеводы, некоторые белки и жиры, некоторые витамины и минералы, и т.д. Многие считают, что жиры вредны для людей, и они пытаются сократить их потребление. Существует даже специальная линия продуктов, называемая низкокалорийной. Проблема в том, что нам нужны некоторые виды жиров, но насыщенные жиры из продуктов животного происхождения, таких как красное мясо, масло и сыр, могут быть очень вредны для здоровья. Неопасные жиры находятся в авокадо, орехах и семечках, оливках, тунце, и в некоторых других продуктах.
Some people cut down on too much sugar and salt, which is also a good idea. One of the healthiest types of food is fruit and vegetables. Such organic products can be only useful if they don’t contain any chemicals and additives, which has become a common phenomenon in modern supermarkets. More and more people tend to grow fruit and vegetables in their own gardens, instead of buying them. Некоторые люди сокращают потребление слишком большого количества сахара и соли, что также является хорошей идеей. Одним из самых здоровых видов пищи являются фрукты и овощи. Такие органические продукты могут быть только полезны, если они не содержат никаких химических веществ и добавок, что стало обычным явлением в современных супермаркетах. Все больше и больше людей, как правило, выращивают фрукты и овощи в собственном саду, вместо того, чтобы покупать их.
Another problem is modified food. It’s much cheaper than ordinary food, which is why people often buy it. From the other hand, modified food can lead to dangerous diseases. Другая проблема – это модифицированные продукты питания. Они гораздо дешевле, чем обычная пища, поэтому люди часто покупают его. С другой стороны, модифицированная еда может привести к серьезным заболеваниям.
The food people eat depends a lot on their culture, religion, beliefs, health and other factors. However, some rules are common for everyone. They are: less fat, sugar and salt; and more water, vitamins, fresh fruit and
Nowadays, people polluate so much nature that it is already "suffocating", trying to still survive. Creating new things, mankind forgets about trees, seas, oceans, plants, animals and so on. Unfortunately, myself, I am only one person, so I cannot change the whole world. On the other hand, I can change my befaviour towards nature so that I won't worsen it anymore.
For example, many people throw the garbage everywhere instead of doing it into the right places - something I do regularly (I mean, I only throw the garbage into the right places). I am not into killing animals, so if I go to the forest, I only do it in order to breath in fresh air. Also, Saturdays have become the days when my neighbours and I are cleaning our yard to make it more beautiful.
I could do a bigger list of what I am trying to do in order to fight against polluation, but now, I would like to see yours!
Have a nice day!
Sincerely yours,
Ваше имя.