Перевести на : not all of us can radiate tha sense of confidense all the time, and there are telltale signals that show when we are feeling unsure of ourselves. according to psichologist jane firbank, crossing your arms is the most telling sign that you are feeling less than cofident. putting yourarms across your body in order to play this a handbag or bracelet is another classic defensive gesture. in fact body language gives away our true feelings so often that politicians are tought not to touch their faces, as placing their hands near the mouth or eyes demonstrates insecurity and suggests an attempt to cover up what you raely think. rachel reeves, social psichologist at oxford university, says that being perseived as confident and atractive comes down to whether or not we act as if we are uncertain of ourselves. "a loud, hollow laugh is an obvious sign of nerves, and how much spase we take up when we are sitting down also shows whether we feel confident. someone sittig on a sofa with their arms stretched out along the back of it is saying 'i am worth this much space', whereas someone with their hands tucked between their crossed legs, eyes downcast, is saying, 'don't mind me'."