Read the following dialogue and report it. Mike: "What are you doing here, Liz? I haven't seen you since June." Liz: "I've just come back from my holiday in Ireland." Mike: "Did you enjoy it?" Liz: "I love Ireland. And the Irish people were so friendly." Mike: "Did you go to the Wicklow Mountains?" Liz: "It was my first trip. I can show you some pictures. Are you doing anything tomorrow?" Mike: "I must arrange a couple of things. But I am free tonight." Liz: "You might come to my place. What time will we meet?" Mike: "I'll be there at eight. Is it all right?" Mike asked Liz . And he said since June. Liz explained that back from her holiday in Ireland. Mike wondered if it. Liz told him that she Ireland and that the Irish people so friendly. Mike wanted to know to the Wicklow Mountains. Liz said that it first trip and that she some pictures. And then she asked him if he . Mike explained that he a couple of things. But he added that he free that night. Liz suggested that he should place and asked him what time . Mike said he there at eight. And finally he asked all right.
It is best from an early age to develop a daily regimen and monitor your diet. Sleep is of great importance in human life, so it is important to get enough sleep and go to bed and wake up in the morning at the same time. It is good to have breakfast with cereals, eat fish, vegetables, and dairy products. It is important to limit yourself to sugary and carbonated drinks.
It is useful to do morning exercises in the morning, and during the week to devote time to training and improving your body. Great benefits for the body are swimming. Swimming develops the body, makes it more resilient and developed.
It is useful to walk more in the fresh air, ride a bike and walk a lot. It’s not very good to sit for a long time near the computer and watch TV for several hours.
A healthy lifestyle makes a person feel happier and more fun. When you are healthy no depression is threatened. Therefore, you must try to develop healthy habits.