Healthy lifestyle. What is it like? I think first of all you should eat healthy food - fruit and vegetables, fish and meat. Also you should drink much water. Of course Physical exercises are of great help. You have to train regularly to keep fit. Try to spend two hours a day outside. You can invite your friends to play some games with you such as volleyball for example. And keep calm. Try not to be nervous because it can course any pain or illness. I believe healthy lifestyle is in your mind. If you really want to be healthy you will find all the ways to get it.
Hi all, my name is (ваше имя) and I'm a student from Russia. I really enjoy cycling, especially off-road. I like the blowing wind that hits my face when I ride downhill and the feeling of satisfaction when I climb a steep mountain on a bicycle. However, I would also be delighted to travel around the city using my bike, but unfortunately the infrastructure is too poor to meet my needs. I wish cycling was more popular here in Russia. Now it's not safe enough to cycle through the city, at least yet.
Greetings, readers of RAP.
Hi all, my name is (ваше имя) and I'm a student from Russia. I really enjoy cycling, especially off-road. I like the blowing wind that hits my face when I ride downhill and the feeling of satisfaction when I climb a steep mountain on a bicycle. However, I would also be delighted to travel around the city using my bike, but unfortunately the infrastructure is too poor to meet my needs. I wish cycling was more popular here in Russia. Now it's not safe enough to cycle through the city, at least yet.
Have a good one, (ваше имя)