Составить пересказ текста аппалачская тропа. 5-7 предложений.​

Me: Hi Fren, how are you doing with losing weight?

Fren: As usual, nothing changes, I want to lose weight, but I can't.

Me: Since it doesn't work, then you are doing something wrong?

Fren: I don't think the exercise at home helps me.

Me: I can advise you to try going to the gym

Fren: Why do I need this? Will exercising in the gym with a trainer help me lose weight?

Me: There are many benefits to the gym. For example, if you go to the gym, your metabolism will speed up. Bones, tendons, ligaments will be strengthened, blood pressure will normalize, strength indicators will increase, health will improve, you will gain confidence in yourself and your strengths.

Fren: Wow, that's cool, I didn't know it was that good, but doesn't the gym have any downsides?

Me: Of course there are downsides. For example, joint injuries (bruises, fractures), sprains, tears of muscles and tendons, muscle stiffness, sluggishness, loss of stamina, increased blood pressure. The listed disadvantages of exercising in the gym often arise only when a beginner neglects safety techniques ...

But you will be with the coach, and he will explain everything to you. Good luck, if you have the financial ability, you can give it a try.

Fran: Thanks, I will definitely try, I think it will help me.

Объяснение:

The most common North American wildcat. Lives in forests and mountains, swamps, mountains, grasslands and deserts. Her legs are not as long and wide as the European lynx, because she did not have to wander in deep snow. And indeed it is less. A Bobcat hides in tree hollows, crevices between rocks, in the bushes. It is important to have protection from the wind and a bed of moss and leaves. A year in the mother is sometimes two broods, two kitten each. Red lynx preys on voles, squirrels, hares, small deer. Maybe to catch fish. In the desert it sometimes can be seen on the cactus looking for prey: her vision is excellent. So I wouldn't want to meet her.

Перевод: 
Самая распространенная в Северной Америке дикая кошка. Живет в лесах и горах, на болотах, в скалах, на травянистых равнинах и в пустынях. Лапы у нее не такие длинные и широкие, как у европейской рыси, ведь ей не приходится бродить по глубокому снегу. Да и сама она поменьше. Прячется рысь в дуплах, расщелинах между скал, в зарослях кустарников. Ей важно, чтобы была защита от ветра и подстилка из мха и листьев. В год у матери иногда бывает два выводка, по два котенка в каждом. Рыжая рысь охотится на полевок, белок, зайцев, небольших оленей. Может и рыбу поймать. В пустыне ее порой можно видеть на кактусе высматривающей добычу: зрение у нее отменное. Так что я не хотел бы с ней встретиться.