Dear rod,thanks for your last letter, and sorry i couldn’t answer you earlier.i’m glad that your friend was impressed by kremlin! holidays in russia is a great idea! and i’m pretty sure that the best season is winter, because russian winters are very beautiful, but cold as well, so don’t forget to take the warmest closes with you! the main tourist centers are moscow and st.petersburg and i guess you should visit them both, to be impressed by kremlin too and to visit the famous hermitage. i would recommend you to go to some theater (doesn’t matter in which city) and watch some classical russian ballet. i also like to spend my holidays travelling. last winter vacations i was in paris! write back soon,best wishes, nadia
Читай. Most essential to our body is food. Be moderate in eating. “A man is what he eats”. Some foods are better than others in making strong muscles. Among them are meat, eggs and fish. Some foods are better in helping keep bones, teeth, skin and blood. Among these foods are fruit, vegetables, milk and cheese. If you eat slowly you will never overeat. Never swallow your food. Different foods do different things for our body. Never drink alcohol: first of all it cost a lot of money, which might be used for better purposes. Second, the person who drinks will become unfit for his duties. Both health and character are often ruined.
Many young people feel guilty about eating too much chocolate. Chocolate does contain a lot of fat. However, if your diet is balanced, eating chocolate in moderation is fine. Food is a form of fuel. It gives us energy, helps us to grow, resist disease and form strong teeth and bones. Different foods do different things for the body. Almost all food can be eaten without any cooking at all. Most people ear raw fruit and vegetables. Fresh fruit and vegetables are important for our health. The proverb says: “An apple a day keeps the doctor away”.
Many young people feel guilty about eating too much chocolate. Chocolate does contain a lot of fat. However, if your diet is balanced, eating chocolate in moderation is fine. Food is a form of fuel. It gives us energy, helps us to grow, resist disease and form strong teeth and bones. Different foods do different things for the body. Almost all food can be eaten without any cooking at all. Most people ear raw fruit and vegetables. Fresh fruit and vegetables are important for our health. The proverb says: “An apple a day keeps the doctor away”.