What is your idea of "healthy eating”? Do you eat healthily? Match the products to some more positive effects they have on our health.
beef / cake / leek / pear / squid / cucumber / cheese / potato / pork / spinach / mussels /
avocado / bread / chocolate / melon / cauliflower
1)
reduce the risk of heart attack.
2) keep the teeth strong and prevents bone loss.
3)protect the immune system.
4)lower level of stress.
5)slow the ageing process.
6)reduce the risk of obesity
7)make the brain function well.
8)help to improve mood.

Держи

My favorite cartoon is "Masha and the Bear". I like this cartoon because it is interesting and funny. The heroes of this cartoon are a girl named Masha and a bear named Misha, who used to play in the circus. Misha lives in the forest. He has a two-story house, which is surrounded by a garden. On the first floor there is a kitchen, a closet and a rest room. On the second floor there is a bedroom. Misha likes to go fishing, solve crossword puzzles and play checkers, collect berries and mushrooms.
    Masha lives at the station with her parents. In the courtyard they have a dog, a goat and a pig. Masha likes to ride a bicycle, play ball and jump in a bucket. She's a kind girl. The railway station is in the forest, Masha does not have any friends, so she is friends with the animals in the forest. I consider her to be very bold and curious. Masha was not afraid of the bear and the wolf and she is very interested in what is happening in the forest.
    Bear Misha, as my mom says - circus actor retired. He has many medals and cups, which he neatly places on the fireplace. On the wall hang letters and photos from performances in the arena of the circus. I think he was the darling of the audience. Misha is very hardworking. He breeds bees, grows vegetables in the garden, cooks jam for the winter. He has many relatives. In one series he had a bear panda from distant China. He also has a friend a tiger, he is also an actor in a circus. After acquaintance with Masha the quiet life of the bear turned over. Masha prevents him from sleeping in the winter, trying to get skating, arranges a grandiose mess in his house. But I think he is glad to get acquainted with Masha. He is having fun with her, Misha cares about Masha and is always ready to play with her, although she pretends to be angry.
   My favorite series is "Big Wash." In this series, Masha, while playing in "daughters - mothers" constantly gets her sarafan smudged, and Misha always sews her new outfit every time.
  More than I love this little sister, my sister, Dean. She is two years old. Mom calls this cartoon "cozy." We all look forward to continuing the adventures of Masha and Misha.

We walked in the park.2 i went to the bathroomand  washed my fase and hands.9 at the railwaystation he met his friend yesterday.5 my son ate meat and drank juice.i was at school.  3 then i dressed8 they returned home late at night.i read a book yesterday. 1. on tuesday i got up at half past six.i played computer games yesterday.4 boris woke up when it was already quiete light.we sang songs in the bar.i listened to music two hours ago.i took that book in the library.we watched tv yesterday. i went to the cinema yesterday.7 at about eleven o’clock we went to bed.he worked in an office.6 i did some work about the house.10 i didn’t drink tea  yeasterday