Объясните, почему необходимо есть в одно и то же время; не ранее 3 ч и не позже 4,5 ч после предыдущего приёма пищи,

This is story of a mother.She was born in 1981.At the age of your childhood she became more and more interested in reading a books.Later in 1999 she met your fate.Next year I was born. In 2004 she started to work for to earn money.Most of her friends say that you need to stay at home and looking of your child.It is not surprising that they was speking her. Finally she was continued to work
Ну вот что-то такое,пойдет?