The full name of the country the United Kingdom of Great Britain and Northern Ireland. The United Kingdom is situated on the British Isles. The British Isles consist of two large islands, Great Britain and Ireland, and a great number of small islands. Their total area is over 314 000 sq. km. The British Isles 1 from the European continent by the North Sea and the English Channel. The western coast of 2Great Britain is washed 3 the Atlantic Ocean and the Irish Sea. Northern Ireland occupies one third of the island of Ireland. It borders on the Irish Republic in 4 south. The island of Great Britain consists of three main parts: England (the southern and middle part of the island), Wales (a mountainous peninsula in the West) and Scotland (the northern part of the island).
There are no high mountains in Great Britain. In the north the Cheviots separate England from Scotland, the Pennines stretch down North England along its middle, 5 Cambrian mountains occupy the greater part of Wales and the Highlands of Scotland are 6 tallest of the British mountains. There is very little flat country except in the region known as East Anglia. Most of the rivers flow into the North Sea. The Thames is the deepest and the longest of the British rivers. Some of the British greatest ports 7 situated in the estuaries of the Thames, Mersey, Trent,
Clyde and Bristol Avon. Great Britain is not very rich in mineral resources, it has some deposits of coal and iron ore and vast deposits of oil and gas that 8 in the North Sea.
The warm currents of 9 Atlantic Ocean 10 the climate of Great Britain. Winters are not severely cold and summers are rarely hot. The population of the United Kingdom is over 58 million people. The main nationalities are: English, Welsh, Scottish and Irish. In Great Britain there are a lot of immigrants from former British Asian and African colonies. Great Britain is a highly industrialized country. New industries 11 developed in the last three decades. The main industrial centres are London, Birmingham, Manchester, Leeds, Liverpool, Glasgow and Bristol. The capital of the country is London. The United Kingdom is 12 parliamentary monarchy.

We all know well that intelligence, attention, memory, you can train and develop. We regularly attend gyms, are engaged in fitness, improving your body. But who of us think about how to develop our brains, to train their abilities?

How to develop the abilities of the brain

To develop the ability of your brain simple enough, if you heed the following advice:

Regularly listen to classical music or start learning to play musical instruments. As the results of scientific research, people regularly listening to classical music better memory, higher IQ and more vocabulary than those people who prefer the modern stage. Scientists call this phenomenon the «Mozart Effect».

Bright light. As you may seem strange, but the long stay in the light and airy and improves logical abilities of man. It is best if the room is illuminated by sunlight or imitating him with electric lamps.

Proper nutrition. To improve the abilities of the brain should consume foods rich флавонидами, not only improving the logical ability of the individual, but also protect the brain from degenerative processes. Флавонидами rich black currant, blueberry, chocolate, blueberry, red wine and green tea.

Regular exercise. Regular exercise can help improve the blood circulation in the brain, enhance metabolic processes in it.

Some people dream about how to develop brain 100%. Unfortunately, it is not possible. As evidence shows, people can make the most use no more than 10% of their mind abilities. But to improve the logical and abstract thinking, memory, develop creative abilities is quite possible, appropriate training hemispheres of the brain.

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 Он является аргентинским футболистом, который в настоящее время играет за Барселону и за аргентинскую национальную сборную. Он родился 24 июня 1987 года в Росарио - это большой город в центральной Аргентине. Его отец был рабочим на заводе, а мама - уборщицей с частичной занятостью. Именно его отец обнаружил талант Лионеля. Он начал играть в футбол за местную команду, когда ему было всего пять лет. Позже он играл за местную молодежную команду, которая за следующие четыре года проиграла только один раз. В возрасте 11 лет он серьезно заболел, и на его лечение требовалось много денег. Местная команда отказывалась оплачивать лечение. Но вскоре к таланту Месси проявил интерес спортивный директор Барселоны и тот переехал в Испанию. Во время своего дебютного матча за Барселону он стал самым молодым игроком, побившим рекорд, и забившим первый гол в игре лиги. Это был его прорыв. Все последующие годы были довольно успешными для молодого Месси. Его низкий рост, быстрая хватка и безжалостный стиль атаки сравнивались с другим всемирно-известным аргентинским игроком - Диего Марадоной. Именно Лионель Месси в итоге принес успех и славу Барселонской команде. В возрасте 21 года он получил свою первую награду «Чемпион мира». Он также является обладателем золотой Олимпийской медали и многих других международных наград. На мой взгляд, его талант, мужество и волевой характер достойны восхищения.He is an Argentinean footballer, who currently plays for the Barcelona and Argentine national team. He was born on June 24th 1987, in Rosario - a large city in central Argentine. His father was a factory worker, and his mum was a part-time cleaner. His father was the one to detect Lionel’s talent. He began playing football for the local team when he was only five. Later he played for the local youth team, which lost only one game during the next four years. At the age of 11 he was diagnosed with a serious disease, which required lots of money for treatment. The local team was unwilling to pay for his treatment. But soon the sporting director of Barcelona showed interest in his talent and Messi moved to Spain. During his debut game for Barcelona he became the youngest player to break the record and to score the first goal in a league game. This was his breakthrough. All the seasons that followed after this game were rather successful for young Messi. His short stature, speed and relentless attacking style were compared with other world-famous Argentinean player - Diego Maradona. It was Lionel Messi who consequently brought success and fame to Barcelona team. At the age of 21 he received his first FIFA World Player of the Year nomination. He is also the holder of an Olympic gold medal and many other international awards. In my opinion, his talent, courage and strong-willed character are worth admiring.